Poker is a popular game that many people play for fun, while others use it to win money and improve their skills. What many players don’t realize is that poker can also provide a host of cognitive benefits, making it an ideal way to improve mental fitness.
Poker helps you develop critical thinking and analysis
This is a skill that can help you succeed in all areas of your life, including business. It teaches you to analyze information and make decisions based on logic and intuition. It is a great exercise for your brain, as it strengthens neural pathways and improves myelin, which protects nerve cells and boosts memory.
It also trains you to read other players’ emotions, which is an essential skill for success in business. You need to assess a player’s body language, their behavior, and the mood of the table in order to make the best decision.
Poker teaches you to take risks and assess them properly
This is an important skill in business as well, especially for managers and leaders who need to be able to identify opportunities and losses. It is a skill that can help you avoid a lot of detrimental events, as it helps you assess your risk properly.
It also teaches you to be disciplined and focussed, two traits that are highly beneficial in the business world. This is especially true for poker, as it requires players to focus on their game and not get distracted by other people or their emotions.